Laura Byrne Wellbeing
Parent and Family Coach
Services
I work with parents and children, and offer person-centred, 1:1 sessions, which are tailored to meet individual needs.
Parent
Coaching
I work with parents to explore the challenges they're facing within their home and help them to plan a way forward. We break down the overall goal, and together create small, achievable actions. I can help you with the following:
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Understanding your child's behaviour
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Improving communication
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Setting reasonable and consistent boundaries
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Responding to behaviour that challenges
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How to talk more, and shout less
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Managing your child's meltdowns
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Supporting your child to manage their big emotions
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Creating positive routines
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Feeling calmer and less overwhelmed as a parent
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Sessions are online and cost £45 per hour.
Emotions Development Sessions
Children don't always know how to understand their emotions, or how to deal with them in the moment. I offer 1:1 sessions for children, specific to their own targets and needs. These are delivered in the comfort of their own home, helping them to:
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Develop an understanding of their own emotions
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Develop the skills needed to regulate their emotions
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Learn to problem solve with tricky emotions e.g. anger, anxiety
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Increase their self-confidence
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Develop a growth mindset
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Boost their self-esteem
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Improve social and interaction skills
Sessions cost £50 per hour (including travel within 10 miles of Horndean. Any further is charged at 45p per mile)
Drawing and Talking Therapy
Drawing and Talking is a therapeutic method designed to help children and young people to process difficult emotions through creativity and storytelling. In a safe and supportive environment, they can use drawing as a way to express feelings that can otherwise be hard to put into words.
Through weekly sessions, we explore the images and stories that emerge together — at the child's own pace — helping them to make sense of their inner world and find healing.
This approach can be especially helpful for anyone who has experienced:
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Anxiety
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Stress
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Bereavement or loss
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Family changes/ parental separation
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Bullying
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School or work-related pressures
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Traumatic or difficult experiences
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Sessions are £30 for 30 minutes.